If you, or someone you know is in immediate danger, please call 000.
If you are experiencing distress or are seeking mental health support, please contact one of the following services:
Need Help?
Lifeline: 13 11 14 or lifeline.org.au
Beyond Blue: 1300 22 46 36 or beyondblue.org.au
13YARN: 13 92 76 (for Aboriginal and Torres Strait Islander people)
Kids Helpline: 1800 55 1800 or kidshelpline.com.au
Headspace: 1800 650 850 or headspace.org.au
ReachOut: reachout.com
SANE Australia: 1800 18 SANE (1800 187 263) or sane.org
Suicide Call Back Service: 1300 659 467